Hey guys! I wanted to pop in and share a little more behind the scenes of the #NScookbook events in NYC and LA with some tips for how I manage to stay well and balanced while traveling + some of my favorite spots I found in LA and NYC.Read more
As you’re reading this, I’m in Park City Utah to co-host the Soulstice Retreat with the amazing team of Albion Fit! We have about 90 amazing guests coming for a week of fitness, health education, nutrition and wellness workshops, community gatherings, delicious food, and an atmosphere and backdrop that will rival any postcard of mountains. I’ve never been to Utah so I’m incredibly excited to breathe in that fresh mountain air …Read more
Next week I’m happily headed to Asheville, NC with my sweet to explore the city, eat, drink, and try all the amazing healthy options the city has to offer. But first, healthy eating while on vacation truly starts with the prep you do ahead of time and taking care of your snacks and eats while traveling- so regardless if you’re going on a road trip to a city close by or …Read more
As much as I loved traveling to Thailand, I’m so happy to be home in Nashville! Back in the kitchen developing tons of ideas and recipes inspired by my travels to share with you! If you’ve been following along with me on Instagram and Snapchat, then you know I spent the past couple of weeks bouncing around Thailand- starting in Bangkok, to Chiang Rai, to …Read more
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