I can’t believe August is over! It’s been such a full and rewarding month for me as I continue to grow the NS team (apply here!) and solidify lots of new and exciting projects for you guys. In case you missed it on the blog this month I shared my energizing Matcha Tea Latte Elevated, Amazing Superfood Protein Balls, Feel Amazing Fudge and …Read more
I can’t believe it’s almost the end of July! It’s so hot here in Nashville (hello 97 degrees F) but I still love getting outside and enjoying the sunshine and on my agenda is relaxation away from the computer screen and poolside hangs. You? As always, here are my favorites from the month of July. If you missed any of these posts from the last month, take a …Read more
Happy Thursday and end of June! I still can’t believe it’s almost July, but I’ve never been more excited for this month – I’m not one to celebrate birthdays in an elaborate way, but this weekend I’m celebrating my big 3-0! I’m so excited about this next personal chapter in life and also continuing to grow Nutrition Stripped this year, there’s a lot up my sleeve and I can’t wait …Read more
Happy Saturday, everyone! I apologize for missing the last week–things have been pretty hectic (in a good way) around NSHQ with moving offices, my trip to Hawaii with Lululemon, the team growing, and just general summer transitions. Thank you for your patience and understanding during our uncharacteristically quiet moments–we’re back now and heading into summer with full speed! Also on the agenda…coconut oil.Read more
Happy Saturday, guys! Before I jump into the scheduled 411 today, I have a question, do you enjoy reading these every Saturday? Would you prefer them every other week, monthly, etc.? Let me serve you best by commenting below and letting me know what you like!
Here’s the weekly recap of what articles I’ve been reading in the health and nutrition world and noteworthy news from the week so you can stay …Read more
Happy Saturday, guys! Here’s the weekly recap of what articles I’ve been reading in the health and nutrition world and noteworthy news from the week so you can stay up to date, too. And if you see or read anything noteworthy from around the web, be sure to share with me and comment on this post so we can chat it up!Read more
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