Do you ever have those times where you just need something sweet but you don’t want the heavy feeling or upset stomach from too much sugar or dairy? Well have I got a treat for you. This Raw Cheesecake Parfait is raw, vegan, and made from whole food ingredients and packs some serious flavor. It’s sweet, creamy, and satisfying and is sure to quell even the most serious sweet tooth …Read more
Today I’m sharing a delicious cocktail recipe, my first cocktail recipe shared on the blog (!) to celebrate my birthday coming up next week (hello last year in my 20’s) with a healthy twist using one of my favorite juices here in Nashville. I feel like I’m not alone in LOVING watermelon during the summer since it’s incredibly hydrating, sweet, and filling. Combining fresh watermelon juice with cooling mint and …Read more
Sweet or savory toast, why force yourself to make a decision?! Just give in and have both! I always struggle with this, do I want savory avocado toast with sriracha, lime juice, and sea salt, or avocado toast with honey and jam? Both are absolutely delicious, but I’m limited to one choice. I wanted to give you 6 go-to options the next time you’re struggling with decision fatigue around toast …Read more
You know those times, especially in the summer, when you just want to gulp down a big ole’ sweet and creamy milkshake and be done with it — but with no guilt, no bloating, no sugar high and crash? Well you’ll find that in this recipe that has 100% nourishing ingredients blended into one delicious and healthy milkshake alternative. Plus it contains healthful fats, protein, fiber and antioxidants (2)! Also, this Matcha Milkshake has …Read more
I’m getting ahead of myself here, but last year I was left with so many tomatoes from my mini-garden that I didn’t know what to do with them all without getting bored! One can only have salsa so many days of the week, ya know? This is a delicious recipe to use tomatoes off the vine or cherry tomatoes from the market in a sweet, savory spread mixed with cashews …Read more
Happy May, friends! If you were keeping up with me on Instagram and Snapchat this weekend, you know I ran my first half-marathon and it was an amazing experience! I felt a little sore into Sunday and Monday, but today I’m feeling good as new just in time for a busy and fun upcoming week with friends coming into town, a workshop this Saturday, and all kinds of exciting …Read more
Nutrition Stripped is Trademark of Nutrition Stripped LLC. All Materials 2013-2017 © Nutrition Stripped LLC
Looking for something? Let's find it!