Today I’m thrilled to share a salad from friend and fellow health advocate Madeleine Shaw. Madeleine is all about making healthy eating simple and delicious and has agreed to share her Breakfast Salad recipe from her book Ready, Steady, Glow with Nutrition Stripped. This recipe is a new take on breakfast – a salad with a fried egg over a bed of greens with a touch of pesto. …Read more
Avocado and lime go together far beyond the traditional savory way – avocado toast. I’m about to share with you one of the best desserts to share during the warmer seasons of the year, a completely raw, dairy-free, gluten-free, refined sugar-free Raw Avocado Lime Tart. It’s loaded with healthy fats, especially those from the avocado, but also the raw crust is made up from nuts, coconut, and a couple extra …Read more
Whoa. I know this title is intense but hear me out before you think this recipe is too weird to try out at home. I went to Thailand almost a year ago. It’s hard to believe it’s almost been a year (!), but that trip had the most influence in my cooking style thus far. I’m constantly inspired by Thai culture, cooking techniques, uses of spices, and food combinations. I was …Read more
You’re welcome, guys. These are ridiculously good, simple to make, and delicious! Frozen Superfood Bananas with Raw Chocolate Sauce can be made in so many ways. These frozen fiber and potassium rich bananas topped with raw chocolate sauce rich in antioxidants and superfood crunchy toppings to make the perfect simple healthy dessert everyone will love. I’m going to share my favorites with you today and the next time you’re craving chocolate, ice …Read more
Hi guys! Today I’m taking on the classic ice cream float recipe and making a healthier option for you to try! I’ve partnered with C Botanicals to share a bubbly, digestive friendly ice cream float made with coconut milk ice cream and my favorite C Botanicals flavor for a gut-friendly treat loaded with probiotics. Read more for the recipe and the health benefits of drinking probiotic filled sparkling botanicals.Read more
Last week I was raving about summer veggies and now I’m onto the next one, summer fruits! Peaches are plentiful here in Nashville, and we have the amazing Peach Truck that sets up around the city and sells the best peaches I’ve ever had. This recipe uses those golden babes plus fresh strawberries from the farmers market with a boost of protein using one of my favorite vanilla plant-based protein …Read more
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