Sticky Fig BBQ Tempeh may be the best BBQ recipe for vegetarians/vegans alike this summer season, it’s that good. With all this warm weather and endless amounts of sunshine we’ve been having here in Nashville, it’s inspiring me to play with summer recipes in the kitchen. Mainly, I’ve been inspired to dish out (ha pun intended) healthy takes on classic summery dishes and what’s more summery than barbeque? I’m not talking about …Read more
If you’ve been keeping up with me on Instagram, then you know my new amazing discovery in our yard… mulberry trees galore! I’ve found about four luscious mulberry trees surrounding our home each one dropping heavy juicy mulberries by the minute. This Mulberry Soaked Oat Porridge was inspired purely from these gorgeous trees in our yard. Although it’s been quite some time since I’ve had fresh mulberries, I use …Read more
The title says it all. The 5 Minute Spinach Smoothie is one of my go-to green smoothie “recipes” that I make if I’m in a bind and don’t have all the ingredients to make my Stirpped Green Smooothie. It’s a great recipe for if I’m in the mood for something else or if I want to share this smoothie with friends and family who are new to the whole “green …Read more
Bold statement, I know. Truthfully this has been my go-to salad since all the wonderful spring produce started to peek out from under the winters ground. The Ultimate Spring Salad embraces some of my favorite flavors of spring in one beautiful and nourishing bowl of goodness. Visually, it’s a stunner, but nutritionally speaking it’s also a stunner. It’s loaded with healthy fats, fiber, plant-based protein, and is incredibly nutrient dense …Read more
Lemons and poppy seeds marry so well together and sing spring to me; the idea of these Sunny Lemon Poppy Seed Muffins came to me naturally this time of year when the sun is shining and all things light and refreshing are calling my name. These muffins are incredibly light with a bold flavor of lemon from using lemon extract, lemon juice, and lemon zest with a nice balance of …Read more
This week we’ve been celebrating all things related to Cinco de Mayo and today is one of my favorites to share! It’s a delicious and fresh Salsa Fresca taken up a notch by adding ingredients to turn this one salsa into three different salsas total! You can use the classic Salsa Fresca recipe, Strawberry Salsa Fresca, Mango Salsa Fresca, or Cilantro Salsa Fresca on top of your Spring …Read more
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