You guys have been requesting quick, healthy, and tasty snacks on the go, and this is one of my many answers to your questions and requests. These Coconut Cashew Energy Balls fit the bill! They’re nutrient and calorically dense to keep you fueled throughout the day or to help curb hunger. These energy balls are filled with fiber, plant-based protein, minerals, antioxidants, and healthy fats, especially …Read more
Happy November! Yep, it’s officially fall and just like any ole’ season I’m totally embracing the change of the seasons and now since Daylight Savings Time was yesterday, enjoying the change in daylight. Anywho, naturally when I’m laying out the blog editorial calendar for the month, I think of what’s happening during this month, what will be inspiring to highlight, which questions of yours to answer, and of course what …Read more
Biscuits, baby. I can’t tell you the last time I had a biscuit that I got really excited about making, partially because 1) I’m not a baker, 2) they’re always filled with gluten which is a personal no-no in my body, 3) they’re so much work to make, and 4) did I mention I’m not a baker? Lucky for you, this recipe was supposed to be in my cookbook that comes …Read more
Can there really be more Avocado Love here on Nutrition Stripped? Before talking about this recipe, I’ve been LOVING your pictures on Instagram and via email showing me how you’re styling your tee’s, keep them coming! And if you don’t have one yet, you can order yours here now. Now, onto this …Read more
Hello summer! Nashville has been SO hot lately so I’ve been craving cool foods in the morning but still don’t want to give up the crunch of morning cereals. Today I’m sharing something I’ve been loving lately topped on a cold and creamy smoothie bowl in the morning. I talk about “food phases” often and right now with this Nashville heat, …Read more
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