First and foremost, Happy Halloween! Today I’m sharing the polar opposite recipe that you may expect from a food blog on Halloween, a Green Tart Smoothie. I’m doing this for a couple reasons, 1) Nutrition Stripped just isn’t a “food” blog it’s all about that whole food lifestyle I’m always talking about!; 2) I think we’ll encounter enough sugar today so need for me to put out a high sugar …Read more
You’re all going to think I’ve officially gone mental with this recipe, I can already hear my mom telling me “McKel, no one is going to eat that blue stuff!”- all in good fun. This Blue Morning Smoothie Bowl came to me, well on a beautiful blue summer morning a couple weeks ago, hence the name. It’s been really hot here in Nashville so my smoothie bowls are calling MAH …Read more
Introducing the Beauty Green Smoothie, a new tool to add to your skincare routine! This smoothie is loaded with vitamins, minerals, phytonutrients, antioxidants, specifically those I target for great skin, hair, and nail health in my daily routine and also for my clients. Not only are you nourishing your skin on a cellular level with this smoothie, but it’s also simple to make and tastes amazing!
The Beauty Green Smoothie contains …Read more
The title says it all. The 5 Minute Spinach Smoothie is one of my go-to green smoothie “recipes” that I make if I’m in a bind and don’t have all the ingredients to make my Stirpped Green Smooothie. It’s a great recipe for if I’m in the mood for something else or if I want to share this smoothie with friends and family who are new to the whole “green …Read more
I think after the eventful week I’ve had here on Nutrition Stripped, it was only fitting for the first recipe to share on “the new look” of Nutrition Stripped to be a green smoothie…had to. This smoothie is also perfect for all of your green holiday celebrations this St. Patrick’s Day! This Creamy Ginger Green Smoothie is perfection. It’s absolute nourishing perfection and so deliciously simple to make! I …Read more
Blueberry Banana Crunch Smoothie Bowl has become a new favorite variation on the Stripped Green Smoothie Bowl, which is basically my way of eating “ice cream” for breakfast- although much healthier! If you’ve been keeping up with me on Instagram and Facebook you know all too well that I adore my smoothie bowls in the morning especially post-workout. They’re creamy, cold, and thick …Read more
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