I’m writing you all from the airport, heading back home to Nashville from our two week stay in San Francisco shooting my first cookbook…it was such an amazing experience and I can’t tell you all how much all of your kind words, support, and suggestions for what to visit- so appreciative beyond words. It has been a whirlwind of emotions the past couple of weeks to say the least! We’ve worked …Read more
Green juices. They’re nutrient dense, they’re refreshing…and to be honest some of them are taste intensely “green”. My mission today is to share a green juice recipe that’s not only delicious, incredibly nutrient dense, while not loaded with sugar as many juices can be. Oh, and not to mention, you can totally make this using a blender! Learn how to make green juice with a little kick, without a juicer.Read more
I have a hunch this Cashew Lime Green Smoothie will be giving the Creamy Ginger Green Smoothie a run for second place after the ultimate queen, Stripped Green Smoothie. It tastes like the tropics even though it’s in the thick of winter here in Nashville, but perfect for all my Australia loves enjoying this on the beach. When I first made this, I …Read more
First and foremost, Happy Halloween! Today I’m sharing the polar opposite recipe that you may expect from a food blog on Halloween, a Green Tart Smoothie. I’m doing this for a couple reasons, 1) Nutrition Stripped just isn’t a “food” blog it’s all about that whole food lifestyle I’m always talking about!; 2) I think we’ll encounter enough sugar today so need for me to put out a high sugar …Read more
You’re all going to think I’ve officially gone mental with this recipe, I can already hear my mom telling me “McKel, no one is going to eat that blue stuff!”- all in good fun. This Blue Morning Smoothie Bowl came to me, well on a beautiful blue summer morning a couple weeks ago, hence the name. It’s been really hot here in Nashville so my smoothie bowls are calling MAH …Read more
Introducing the Beauty Green Smoothie, a new tool to add to your skincare routine! This smoothie is loaded with vitamins, minerals, phytonutrients, antioxidants, specifically those I target for great skin, hair, and nail health in my daily routine and also for my clients. Not only are you nourishing your skin on a cellular level with this smoothie, but it’s also simple to make and tastes amazing!
The Beauty Green Smoothie contains …Read more
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