Spring has completely sprung here in Nashville, I just noticed the first tulips of the season bloom over Easter weekend and it was such a lovely little surprise. Not only are flowers blooming, but this also means all the local farmers are started to gather up their crops and farmers markets will be in full swing before we know it. One of my favorite spring veggies to cook with is asparagus! Asparagus …Read more
I have the fondest of memories enjoying popcorn as a snack especially in the evening with my parents as a child; it was almost a nighttime ritual. My parents would make popcorn, I’d stand and stare anxiously and dance around the kitchen waiting for it to finish popping, most of the times eyes glazed towards watching the corn pop in fascination. We’d pour the perfectly popped kernels into a giant bowl …Read more
I’ve loved kimchi and all fermented foods ever since I realized what they were, their health benefits, and the amazing flavor. Starting off, many of you may be reading this title even wondering how to pronounce this recipe, it’s called kimchi (kim-chee); and second some of you may already be looking for the exit button as soon as I mention the word fermented. I promise, read on and learn about fermentation …Read more
Let me start off by saying I love creamed corn. No, I LOVE creamed corn. I remember when I was younger, I would eat creamed corn straight out of the can- yikes, I know it’s completely cringeworthy now, but I did and I loved it. Fast forward to when I transitioned and changed my entire life around with living whole and the whole foods lifestyle, I missed creamed corn and …Read more
I’m all about presentation with dishes, especially those you’re actually presenting to a group of people, your loved ones, and community gathered around the table. This Butternut Squash Fennel & Apple Galette is not only incredibly beautiful but a crowd pleaser. It’s made with slightly sweet and creamy butternut squash, tart apples, and fragrant fennel- a winning trio of fall flavors wrapped into a rustic gluten free and vegan galette, then …Read more
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