Get ready for a party in your mouth, seriously, a party in the Greek Isles. I’m sharing with you all today a recipe I’ve been making for years as a quick lunch or dinner, these Mediterranean Millet Salad Wraps are loaded with Mediterranean flavors, opposing textures, and are incredibly simple to make. I love using rainbow chard as an alternative to standard wraps; having something light, refreshing, and lower in carbohydrate …Read more
Bold statement, I know. Truthfully this has been my go-to salad since all the wonderful spring produce started to peek out from under the winters ground. The Ultimate Spring Salad embraces some of my favorite flavors of spring in one beautiful and nourishing bowl of goodness. Visually, it’s a stunner, but nutritionally speaking it’s also a stunner. It’s loaded with healthy fats, fiber, plant-based protein, and is incredibly nutrient dense …Read more
This Rainbow Vegetable Slaw is sure to not disappoint all my veggie and salad lovers out there, it’s loaded with raw crunchy veggies and topped with a creamy sauce made from all whole food ingredients (vegan friendly). I’ve always had a thing for salads, seriously, ever since I was a little girl I’ve loved fresh big bowls of salads. Anything where I can mix several flavors and textures from …Read more
I’m excited to share with you all one of my favorite go-to “recipes” that I’ve been eating for years. I’ve finally come up with the perfect way to describe it – the Nourish Bowl. When I first shared one of my Nourish Bowls on Instagram, it became one of my most popular posts for good reason… it’s easy and so delicious! The root of the Nourish Bowl is choosing …Read more
Hail kale, yes more kale! Kale is my favorite hearty and nutrient dense dark leafy green that I’m always sneaking into everyone’s diet; it’s perfect to use in this Fuji Apple Kale Salad with Maple Spiced Hazelnuts with the beautiful balance of sweetness and zest. I adore apples especially this time of year in everything from variations of my Stripped Green Smoothie, soups, …Read more
You all know I LOVE my salads, and especially the king green, kale! Today I wanted to share one of my favorite salads perfect for fall and utilizing the best ingredients of the season including butternut squash, kale, apples, dried apricots, pumpkin seeds, toasted walnuts, lemon, and cooked quinoa. Introducing the Fall Harvest Superfood Salad. This salad is hearty enough to be an entree with …Read more
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