Crunchy Chocolate Seed Bark

Recipe

Crispy Hemp Chia Bark | Nutrition Stripped

I’m officially back in Nashville and so happy to be home! As much as I loved exploring and traveling around Thailand, finding so many places of inspiration, there’s no better spot to come home to than my own kitchen. I have heaps of recipes inspired by my travels that I can’t wait to share with you here on the blog and with some more project coming up; but first, I need a chocolate fix. This little number, Crunchy Chocolate Seed Bark, is a combination of chocolate bark with a crispy component that reminds me of a rice crispy candy bar, only with a healthier fare, made with chia seeds, hemp seeds, and popped amaranth!

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Warm Fruit Bowl and Cashewmilk

RECIPE

Warm Fruit Bowl with Cashewmilk | Nutrition Stripped

Today’s recipe is a super simple breakfast or dessert that can be made in less than 10 minutes and is delicious, and sure to give your morning a boost or satisfy a late-night sweet tooth. I’ve partnered up with Silk® Cashewmilk to showcase their new Cashewmilk poured on top of warm stone fruits, berries, and pears heated until just warm, tossed with shaved dark chocolate, toasted coconut, and a dash of ground cinnamon.

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Superseed Nut Butter

Recipe

Superseed Nut Butter | Nutrition Stripped

There’s been something I’ve been hiding from you for a while…this. This epic recipe that’s become a new favorite of mine the past couple of months. It’s been a life-saver to have stocked in the fridge ready to spread onto a gluten free cracker, slice of bread, dipped into raw carrots or celery, and of course just enjoyed straight out of the jar for a quick energy boost and pick me up! Superseed Nut Butter is a homemade nut and seed butter made high protein, fiber rich, has heaps of healthy fats, and antioxidants from a couple “superfoods” mainly cacao nibs, bee pollen, goji berries, coconut, and maca.

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Turmeric Milkshake

Recipe

Turmeric Milk | Nutrition Stripped

Tumeric Milkshake. First there was Turmeric Milk, then there was Turmeric Tea, then there was everything under the sun that I’ve been including turmeric in- all for good reason. I LOVE turmeric and you should too… This milkshake is thick and creamy without any of the cream or dairy like most milkshakes and of course, has the queen spice turmeric!

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Black Sesame Coconut Ice Cream

Recipe

Black Sesame Coconut Ice Cream, vegan ice cream | Nutrition Stripped

Meet the soon-to-be famous (I have hunch), Black Sesame Coconut Ice Cream. An incredibly creamy and dairy-free version of a traditional black sesame ice cream. I was watching the “Chef’s Table” a couple weeks ago, if you all haven’t watched it (on Netflix) you’re missing out! It’s an incredible series sharing the stories of a couple captivating chefs, one of them being chef Niki Nakayama of n/naka restaurant in LA. It got me thinking about asian cuisine and how I haven’t made a version of something I used to LOVE getting every time our family went out to eat, coconut ice cream. Except this time, I’m incorporating an ingredient that I’ve been experimenting with the past year, black sesame paste to make an epic twist on black sesame ice cream. I transform this traditional recipe typically made with egg yolks, heavy cream, refined sugar, and of course black sesame paste and make it dairy-free utilizing less than 5 ingredients like coconut milk, maple syrup, spirulina, and fresh vanilla bean.

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