Turmeric Milkshake

Recipe

Turmeric Milk | Nutrition Stripped

Tumeric Milkshake. First there was Turmeric Milk, then there was Turmeric Tea, then there was everything under the sun that I’ve been including turmeric in- all for good reason. I LOVE turmeric and you should too… This milkshake is thick and creamy without any of the cream or dairy like most milkshakes and of course, has the queen spice turmeric!

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Citrus Caraway Granola

Recipe

Honey Caraway Granola | Nutrition Stripped

Hello summer! Nashville has been SO hot lately so I’ve been craving cool foods in the morning but still don’t want to give up the crunch of morning cereals. Today I’m sharing something I’ve been loving lately topped on a cold and creamy smoothie bowl in the morning. I talk about “food phases” often and right now with this Nashville heat, I’ve been enjoying smoothie bowls topped with this Citrus Caraway Granola for a sublime sweet savory combo.

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Papaya Lox with Lemon Cream Cheese

recipe

Papaya Lox with Lemon Cream Cheese | Nutrition Stripped

This. This recipe is a game changer. I know it’s a bold thing to say, but I only call it out when I feel very strong about a recipe…this one has literally got it all. It’s an innovative spin on a New York classic, lox; yet made completely gluten free, dairy-free, and…fish free? YEP! Introducing my new favorite, and I hope soon to be yours, Papaya Lox with Lemon Cream Cheese.

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Summer Tomato Cherry Clafoutis

RECIPE

SUMMER TOMATO CHERRY CLAFOUTIS | NUTRITION STRIPPED

I’ve been fairly lucky with growing tomatoes here in Nashville the past several years…knock on wood. Notice the word luck, as much as I’d love to say that I’m a green thumb, it’s not the case but it’s something I’m determined to learn! Nonetheless, with my gardening luck, I’ve been able to grow some amazing tomatoes during the late spring-summer, so much so that I find myself running out of ways to use them all before going bad. So in an attempt to utilize tomatoes in a very unique way, I’m marrying two red gems of summer, tart cherries with sweet tomatoes in an epic “lazy” sweet and savory clafoutis. Oh, and it’s topped with a Thyme Coconut Drizzle that’s kind of out of this world.

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Beetroot Pineapple Salad with Mint

RECIPE

Pineapple Beet Salad | Nutrition Stripped

As of right now, I’m still in San Francisco shooting my cookbook and it’s been full of emotions; being absolutely spent and exhausted at the end of the day from excitement, working hard, and doing something I love is a feeling I’ll never take for granted. I wish I could show you all what’s going on with all the cookbook recipes, but for now they’ll just be little glimpses of what I’m up to on Instagram- today we’re shooting main entrees and wrapping up shooting all the soups, which are so good!

THIS. This salad has been my go-to for the past several weeks leading up to traveling, I just can’t seem to eat enough or stop making it each batch cooking day! It’s super simple, requires no more than 5 ingredients, is incredibly balanced in flavors, contains fibers, carbohydrates, antioxidants, enzymes, and nutrients galore! Juicy, sweet and slightly tart pineapple combines with sweet and earthy roasted beets, topped with blood sugar stabilizing cinnamon, soothing fresh mint and a drizzle of healthy fats from extra virgin olive oil. The entire salad takes less than 5 minutes to pull together once you have the beets roasted and tastes sublime!

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