Hey guys! I wanted to pop in and share a little more behind the scenes of the #NScookbook events in NYC and LA with some tips for how I manage to stay well and balanced while traveling + some of my favorite spots I found in LA and NYC.Read more
This is one of those recipes perfect to have on hand for the holidays or anytime you want to make a sweet treat that’s portable. It takes less than 10 minutes to make and is completely delicious and satisfying. Crunchy mulberries give this chocolate bark a texture reminiscent of a candy bar without adding any grains, popped rice, or other common ways to create a crispy chocolate! This chocolate bark …Read more
Two weekends ago I made the drive to my hometown, Cincinnati, to celebrate the release of the #NScookbook with my family and hometown friends! It was so great to spend time at home with family and see old friends. I owe it all to the absolutely incredible team at Spicefire. They made the event happen including making all of the printed materials and photobooth backdrop, collaborating with local brands for …Read more
It’s been three whole weeks since the release of the #NScookbook but I’ve still got several recipes to share! Today I’m sharing one of my favorites from the cookbook – Zucchini Pizza Crust with Lemony Pea Pesto. It’s a gluten-free pizza crust made with zucchini and topped with a lemony pea pesto, arugula, and pine nuts for a simple and delicious dinner recipe. I’m positive you’ll love this one! Keep …Read more
Last Friday I had the most amazing time celebrating the release of the #NScookbook my family, friends, and hundreds of partygoers at White’s Mercantile! I had such a blast meeting readers and new friends and seeing so many people take the cookbook home to their kitchens. It’s all still so surreal to think that Nutrition Stripped is now a physical book in homes all around the world! I’m still …Read more
I started NS three years ago with only dreams of where I wanted my career as a dietitian to take me, to say I wrote a cookbook was never one I thought I’d actually do and/or accomplish. But, as I’m sitting here typing and getting emotional, I did it. I wrote a cookbook I’m ridiculously proud of and not for my own self achievement, but proud that I created something that’ll bring health …Read more
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