Surprise! For those of you who haven’t flipped through the pages of my cookbook, Nutrition Stripped Cookbook, then you’re in for a treat. This is one of my favorite recipes from the cookbook mainly from the nostalgia of growing up in the Midwest eating Cincinnati style chili — it’s delicious and I gave it a healthy NS makeover. It might sound like an odd ingredient combination for you if …Read more
Happy middle of December, everybody! It’s that time when holidays are in full swing and you may be prepping for parties, gift swaps, or family dinners. One of my favorite things to do over the holiday is get in the kitchen with my family and bake up some cookies. Baking hasn’t always been friendly to me, though, since dairy and gluten (two pretty basic foundations of all baking recipes) don’t …Read more
Hey guys, happy Monday! I’m happy to share that I’m hanging out with my sweet friend Elsie Larson of A Beautiful Mess at Madewell in Green Hills this Thursday! I’m sharing snacks from the #NSCookbook, Union Wines will be sharing drinks, and Elsie and I will be hanging with you! Keep reading for more details!Read more
Chia puddings are my favorite snack to make on my Sunday batch cooking days because they’re so quick, easy, and versatile. I’m calling today’s “recipe” Go-To Chia Pudding because it’s more of a guideline to go to when making your own chia pudding. There are SO many ways to whip up a really delicious snack for the week, plus chia pudding will give you an energy boost with plant based protein and …Read more
The first “real” recipe I ever tried was for the famous orange Julius. It was back in home-ec class and the no-fail recipe instantly became my favorite. Now I’m giving traditional orange Julius an upgrade by combining the vitamins C and A, potassium, fiber, and carotenoids found in sweet potatoes with tangy orange. This is a winning combination, light, and refreshing with pop or citrus, yet dense and filling because …Read more
All I’m going to intro this recipe with is…pure food romance on a fork. It might sound strange, but I swear this is a delicious combination of pureed Castelvetrano and olive oil to create a buttery spread served with protein rich eggs.Read more
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