Hooray for another peek into one of my friends and someone you probably know, kitchens! Today on the #NSkitchen we have Kate from Cookie + Kate sharing her staple kitchen items she can’t live without, what healthy eating means to her, and how she describes her kitchen. If you don’t know Kate, I’m excited to be the first to introduce you to her amazing work. She has been food blogging …Read more
Happy Friday everyone! Today I’ve got another amazing interview in the NS Kitchen Series, a fun take on the standard fridge tour to explore and embrace the differences in kitchens across the globe! Today I’m sharing my interview with Tess Masters who really does it all. She’s an actor, cook, and author of several books including her latest, The Perfect Blend, which I’m giving away at the bottom of this post! …Read more
Happy Monday, guys! Today I’m bringing the next interview and #NSKitchen tour with my gal pal Jessica Murnane of One Part Plant. Jessica and I connected when I was a guest on her podcast (listen to that episode here) and we had a blast. Ever since then, I find myself recommending folks to check out her podcast which is full of narratives from people all over the globe …Read more
Next up in the #NSKitchen, a fun take on the standard fridge tour, is my lovely friend Laura Wright. Laura is a chef and the brains behind the food blog The First Mess where she shares recipes with natural, plant-based foods, mostly from her own garden, and celebrates eating seasonally (two things I’m ALL for!). Laura lives in Ontario, Canada and is launching her first cookbook tomorrow, March 7th. I know …Read more
A couple weeks ago, per usual this time of the year, I shared a survey on the blog and SO many of you shared your feedback, comments, and suggestions for the future of the NS Blog. Thank you for that! One of many topics you were interested in seeing was more interviews with health experts and professionals in my industry (i.e. registered dietitians, qualified nutritionists, fitness experts, MD’s, etc.) which I’m …Read more
Hey guys! Like I said in the last Get to Know NS post, I’ve written a lot over the last four years of NS. There’s a ton of info for you to use in your daily life to help you feel better and reach your wellness goals, but maybe you haven’t discovered all of it yet outside of the blog! I started out by sharing The Resources a couple of weeks …Read more
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