This picture was taken on Saturday morning at a Well Placed Smile here in Nashville, at a beautiful yoga class and talk about positive self-image and self talk by an expert in the field. It was an amazing morning filled with a lot of emotion from happiness, hope, to vulnerability, sadness, and inspiration. I want to share one activity that stuck out the most because of it’s power and …Read more
Happy October everyone! Apologies for being a couple days late on sharing this month’s Style Your Screen, this past week has been crazy busy but all with great things. Today I have a fun pumpkin watercolor I painted this weekend to inspire your desktop and/or phone wallpaper all month long!Read more
Love these words to live by from Le Steffen at the Creative Morning session yesterday in Nashville and I wanted to share them with you!
Be BOLD. Discover what makes you come ALIVE. Travel often. Find BALANCE in your life, your career, and in yourself. You are beautifully UNIQUE. Create your OWN niche. Trust your GUT and not the naysayers. Find TIME to be quiet, grateful, and present. REST. Savory …Read more
Meet the über fit Simone of Body By Simone, training and transforming the bodies of women all over the world with energy, enthusiasm, and so much fun! If you’ve ever watched any of Simone’s Instagram videos, YouTube videos, or classes on her live stream then you’d know she has some serious fun with teaching her clients. I first stumbled upon Simone several years ago when I saw an …Read more
I think today’s Monday Mantra comes pretty simple and straightforward, yeah?
I’m writing this quote sunken into my couch, PJ’s on, tea on the table, lounge-mode in full force (it’s Sunday evening) and I’m winding down for the day, thinking about this beautiful community we’ve built, thinking about sharing this message of amazing-ness and what that actually means…Life gets crazy. It can be busy, overwhelming, fast, slow, filled with beautiful moments and filled …Read more
Happy Monday (and Labor Day) everyone! Popping in to share this weeks Monday Mantra.
I love this quote and have been sharing this several times the past week with friends and clients. Lately a couple of my clients have been struggling, struggling with pressures of social media, with body image issues, lack of …Read more
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