Obviously, the title says it all and I’m so happy to share this interview I had with Cameron Diaz about her newest book and second edition of The Body Book: Longevity Book. As a Dietitian Nutritionist I’ve been writing for The Body Book blog for years covering nutrition topics, wellness, and recipes with the beautiful supportive community. I adore what Cameron is doing, the message she’s sending, the celebration of femininity, being …Read more
Hey guys, happy Monday! Inspired Interview is making a brief comeback for this inspirational leader in fitness bridging the gap between the mind-body-spiritual connection working out can give us. Trust me, this is beyond a “workout” and I’ve been itching to take The Class with Taryn as soon as I make my way to NYC or if they do a little pop-up here in Nashville (hint, …Read more
This month, I’m happy to share another Inspired Interview which is the last Inspired Interview of the year, next year will be a different format! I’m happy to have Bjork and Lindsay rounding out this series in a big way; they’re the incredibly talented duo behind Pinch of Yum. They’re mostly known for being leaders in the blogging world and teaching others how to monetize their blog (and of course, …Read more
I really don’t know where to start, how to speak to or respond to this past weekends events in Paris that brought such tragedy in addition to everything that is going on in other parts of the world. The only thing I can think or feel is peace, love, and compassion. That’s all I want to share today and hope that we use times like these to reignite our higher consciousness and connection with ourselves, …Read more
This month, I’m happy to share another Inspired Interview with a friend, inspirational yogi, fit momma, and overall superfood queen, Sophie of Philosophie. Philosophie is one of my personal favorite protein powder lines (in actuality it’s a superfood mix with a punch of protein), the Cocoa Magic is my absolute favorite. Read more about how she balances life/work/fitness and health, what her favorite foods are, what a perfect day …Read more
It’s Friday and Halloween weekend, hooray! One of my favorite holidays. What are you all dressing up as or doing this weekend? I’m totally keeping it low key, catching up on some much needed rest and relaxation to help spark some motivation for a super busy week ahead- trust me, I’m just like you and need a boost! I have some yummy recipes rounded up in this post in case …Read more
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