Some nights, when you’re craving pasta yet don’t want to fuss with something hot or do much of any cooking- this is the perfect pasta dish containing less than 10 ingredients! The marriage of tart green apples, which are not only low in sugar but contain a fiber called pectin which is great for our digestion; mixed with sweet and savory pesto made with fresh basil and meaty walnuts is …Read more
Thai Green Curry with Coconut White Rice. I’m hungry again just writing the title of this recipe out! This green curry is like a hug for your stomach. It’s one of those recipes that just makes you feel good, it tastes delicious, and is an overall crowd pleaser. This is definitely the recipe you pull out on a chilly fall day, cold winter night, or when you’re trying to impress …Read more
I’m writing this as I’m in Thailand, Samui Island to be exact! I hope you’re all having some fun following along with my adventures over here for the next week while we finish our trip. I’ve been posting so many fun videos and behind the scenes on Snapchat (@mckelhill) so follow me there for some fun things- otherwise, before I come back home and dive into the kitchen full of …Read more
There’s been something I’ve been hiding from you for a while…this. This epic recipe that’s become a new favorite of mine the past couple of months. It’s been a life-saver to have stocked in the fridge ready to spread onto a gluten free cracker, slice of bread, dipped into raw carrots or celery, and of course just enjoyed straight out of the jar for a quick energy boost and pick …Read more
Last week, I was hosting the Balanced Body & Life Summer Splash retreat with the amazing wellness team of Blackberry Farm and to say I enjoyed it would be an understatement. As much as I was keeping you all up to date with my adventures outdoors via Instagram and snapchat, I actually put away all technology and it was AMAZING! I haven’t felt this relaxed, refreshed, and inspired in a …Read more
Today I’m going to show you how to make a classic dip into a healthier alternative- have an open mind with me on this one, because it’s unique and so delicious! Curry Pea Guacamole is my new favorite guacamole recipe, I was inspired by warming spices like cinnamon, ginger, and curry blend spices, that I often gravitate towards this time of year when it gets chilly. The combination of warmth from …Read more
Nutrition Stripped is Trademark of Nutrition Stripped LLC. All Materials 2013-2017 © Nutrition Stripped LLC
Looking for something? Let's find it!