Avocado and lime go together far beyond the traditional savory way – avocado toast. I’m about to share with you one of the best desserts to share during the warmer seasons of the year, a completely raw, dairy-free, gluten-free, refined sugar-free Raw Avocado Lime Tart. It’s loaded with healthy fats, especially those from the avocado, but also the raw crust is made up from nuts, coconut, and a couple extra …Read more
Whoa. I know this title is intense but hear me out before you think this recipe is too weird to try out at home. I went to Thailand almost a year ago. It’s hard to believe it’s almost been a year (!), but that trip had the most influence in my cooking style thus far. I’m constantly inspired by Thai culture, cooking techniques, uses of spices, and food combinations. I was …Read more
You’re welcome, guys. These are ridiculously good, simple to make, and delicious! Frozen Superfood Bananas with Raw Chocolate Sauce can be made in so many ways. These frozen fiber and potassium rich bananas topped with raw chocolate sauce rich in antioxidants and superfood crunchy toppings to make the perfect simple healthy dessert everyone will love. I’m going to share my favorites with you today and the next time you’re craving chocolate, ice …Read more
Hi guys! Today I’m taking on the classic ice cream float recipe and making a healthier option for you to try! I’ve partnered with C Botanicals to share a bubbly, digestive friendly ice cream float made with coconut milk ice cream and my favorite C Botanicals flavor for a gut-friendly treat loaded with probiotics. Read more for the recipe and the health benefits of drinking probiotic filled sparkling botanicals.Read more
Today’s a special day, not just because this recipe I’m about to share with you will become a go-to for you this summer, but because it’s my birthday (#hello29)! I’m normally not one for big birthday celebrations or making a big fuss about it but with each year I grow older, I become more filled with gratitude. I’m incredibly grateful for everything life has shown me in the last couple of decades including …Read more
I’ve been sharing this smoothie bowl quite a bit on Instagram lately since berries (especially strawberries) are in season here in Nashville and in the states, so I’m taking advantage of every opportunity I have to use these antioxidant filled beauty foods! Meet the Ultimate Berry Smoothie Bowl that anyone can make with a good mix of frozen berries or get a little fancy with some toppings from your …Read more
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