First off, wow!
Yesterday I launched the Stripped Reset: A 21-Day Guide to Reset + Optimize Your Health. You guys were so excited about it that it crashed my site(s)! The power of the NS community is strong right haha, it was a good learning experience and I had to let go of the stress to just go with the flow. Great news though, obviously we’re back in action and stronger than ever …Read more
Hey guys and happy holidays! It’s that time of year when things seem a little more magical and you get to spread joy to your friends and family. If there’s one memory that sticks with me from the holidays, it’s setting up a huge table at my moms house overflowing with sugar cookies cut out using her cookie cutters from the 70’s, colored icing everywhere, sprinkles, and all the fun …Read more
Happy middle of December, everybody! It’s that time when holidays are in full swing and you may be prepping for parties, gift swaps, or family dinners. One of my favorite things to do over the holiday is get in the kitchen with my family and bake up some cookies. Baking hasn’t always been friendly to me, though, since dairy and gluten (two pretty basic foundations of all baking recipes) don’t …Read more
Hey guys! With the holiday literally around the corner, I wanted to share a delicious, healthy, and simple dessert I’ve been loving lately inspired by cool mint around the holiday season in hopes you’ll share it with your loved ones this season. It’s a fluffy mousse made with avocado, cashew, chocolate, coconut, and of course, mint! Plus it’s vegan and gluten-free so you AND anyone you’re hosting can enjoy the goodness mindfully …Read more
Chia puddings are my favorite snack to make on my Sunday batch cooking days because they’re so quick, easy, and versatile. I’m calling today’s “recipe” Go-To Chia Pudding because it’s more of a guideline to go to when making your own chia pudding. There are SO many ways to whip up a really delicious snack for the week, plus chia pudding will give you an energy boost with plant based protein and …Read more
Halloween is less than a week away and as a grown adult, you know what that means…not eating all the candy, being mindful, not consuming all refined sugars, BUT still enjoying some sweet treat. Right? Right! I promise I have you covered this Halloween with this surprisingly simple recipe that tastes amazing, is gluten free, vegan friendly, and so good even the kiddos will enjoy it. Introducing one of my favorite …Read more
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