New recipe Tuesday, comin’ atcha! Spring and summer are in the air, quite literally, and I’ve been flooded with inspiration to bring you incredibly simple recipes that take little time or little effort so you can get outside and enjoy more of this beautiful weather. Lemon curd pie and lemon bars are one of those classic recipes that are so delicious and have a unique texture, but have been incredibly …Read more
Happy new recipe Tuesday! Today I’m sharing a recipe that is sure to be a favorite with all of my fellow chocolate lovers out there. It’s a deliciously fudgy and dense gluten free chocolate zucchini bread that is sure to be a crowd pleaser while utilizing zucchinis which are in season this spring. Keep reading for the recipe and tips on how to take this to the next level with some …Read more
Hey guys! I’m always getting questions about what to eat around a workout and I’ve shared some blog posts on workout nutrition but today I’m talking…cookies. Yep, I used the words workout, nutrition, and cookie in 1 sentence because #balance. Before we go any further, this is a post-workout cookie and unlike most cookies out there because it’s packed of protein and fiber! This recipe is for a simple cookie …Read more
This recipe is a special one today. It comes directly from the #NScookbook, yet was decades in the making, decades before I was born! My grandfather who was born and raised in North Dakota of German ancestry was a lover of chocolate and a WWII vet turned dairy farmer turned fantastic journalist, piano player, and musician. He was a man of many many talents! I spoke with him just a couple …Read more
Obviously it’s not all about looks, guys, but this Pretty Pink Smoothie Bowl has it all. Substance, nutrition, and it’s beautiful to make on this lovely Valentine’s Day! So Happy Valentine’s Day to you all! I hope you have a day filled with self-love and love from your community! Here’s a quick recipe to celebrate that you can literally make in under 10 minutes with 1 blender in 1 dish. …Read more
First off, wow!
Yesterday I launched the Stripped Reset: A 21-Day Guide to Reset + Optimize Your Health. You guys were so excited about it that it crashed my site(s)! The power of the NS community is strong right haha, it was a good learning experience and I had to let go of the stress to just go with the flow. Great news though, obviously we’re back in action and stronger than ever …Read more
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