Looking for a quick breakfast on the go with a sweet berry taste yet keeps you feeling good all morning long? This might be your new favorite go-to! Meet the Coconut Berry Smoothie.Read more
Feel amazing with this go-to fudge recipe! It takes 10 minutes and made with 10 ingredients to make a large batch to save half in the fridge and the rest in the freezer for a snack later in the week. It’s a sweet treat that’s low sugar and rich in healthy fats to keep your energy up and feeling good.Read more
First, there was Coconut Cashew Energy Balls, then there was the Ultimate Energy Seed Truffles in the #NScookbook, and now I bring you Coconut Energy Balls 2.0! Low sugar bites full of healthy fats, fiber, and protein that’ll keep your blood sugars happy (i.e. stable).Read more
Strawberry. Shortcake. Shake. A smoothie that’ll actually keep you fueled and hunger at bay.Read more
Yes, this recipe really does take like 2 minutes to make, and you’ll dirty 1 appliance (the blender) and flood your body with healthy fats, fiber, vitamins all in one delicious and super simple smoothie made from avocados. I gave you guys a life update a couple weeks back and as promised, I’m bringing more recipes to the NS Blog (hooray!) that are super simple, overflowing with nutrients to help …Read more
New recipe Tuesday, comin’ atcha! Spring and summer are in the air, quite literally, and I’ve been flooded with inspiration to bring you incredibly simple recipes that take little time or little effort so you can get outside and enjoy more of this beautiful weather. Lemon curd pie and lemon bars are one of those classic recipes that are so delicious and have a unique texture, but have been incredibly …Read more
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