You know those times, especially in the summer, when you just want to gulp down a big ole’ sweet and creamy milkshake and be done with it — but with no guilt, no bloating, no sugar high and crash? Well you’ll find that in this recipe that has 100% nourishing ingredients blended into one delicious and healthy milkshake alternative. Plus it contains healthful fats, protein, fiber and antioxidants (2)! Also, this Matcha Milkshake has …Read more
Remember a couple weeks ago when I shared the Not-so-Devilish Deviled Eggs recipe that was cut out of the Nutrition Stripped Cookbook? Well, I like to write a lot and I may have overdone it with the number of recipes created for the cookbook. Good news though, I got to share a taste of what’s to come months earlier before the official release date with this matcha smoothie …Read more
When I hear the words grain free with bread, I don’t think of a fluffy slice of bread fit for a sandwich, I think of something very dense and crumbly. Not this one you guys! This Grain Free Gluten Free Walnut Bread hits the spot, and I hope it’ll be your new go-to simple gluten free sandwich bread. It’s simple to make, fluffy, and freezes well to make in batches or …Read more
Sweet potato pancakes with tahini drizzle. A combination that might sound strange until you try them for yourself and then oh. my. word. Maple syrup who? When you add a bit of sweetener like maple syrup or honey to tahini it takes on a delicious, creamy, suprising deliciousness that is the perfect topping to sweet potato pancakes. PLUS these sweet potato pancakes are gluten free, so they’re a-okay for those …Read more
First off, happy February! I want to set the intention for the blog this month- very purposefully centered around the concept of love. Since the theme of this month’s posts are centered around love, self love, with a touch of women’s health (sorry boys), it was only fitting to share a recipe that embodied love from a personal sense and hoping it’ll reignite a time when …Read more
In the 3 years Nutrition Stripped has been in this digital world, it’s odd that I’ve only shared one chia seed pudding recipe when I typically make chia seed pudding on a weekly if not daily basis! I’m putting a stop to that today by adding one of my favorite chia seed puddings I’ve been making this winter to get out of my winter weather funk. It’s my way of …Read more
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