Obviously it’s not all about looks, guys, but this Pretty Pink Smoothie Bowl has it all. Substance, nutrition, and it’s beautiful to make on this lovely Valentine’s Day! So Happy Valentine’s Day to you all! I hope you have a day filled with self-love and love from your community! Here’s a quick recipe to celebrate that you can literally make in under 10 minutes with 1 blender in 1 dish. …Read more
Congee. Oh congee. When I was in Thailand last year, I had this for breakfast every single day with piles of fresh tropical fruit on the side and I couldn’t get enough. Now that the weather here in Nashville is finally taking a turn for the cold (granted as I’m writing this today it’s 70!), my body craves naturally warming and cozy foods, especially to start the day with. Congee …Read more
Chia puddings are my favorite snack to make on my Sunday batch cooking days because they’re so quick, easy, and versatile. I’m calling today’s “recipe” Go-To Chia Pudding because it’s more of a guideline to go to when making your own chia pudding. There are SO many ways to whip up a really delicious snack for the week, plus chia pudding will give you an energy boost with plant based protein and …Read more
All I’m going to intro this recipe with is…pure food romance on a fork. It might sound strange, but I swear this is a delicious combination of pureed Castelvetrano and olive oil to create a buttery spread served with protein rich eggs.Read more
I have to admit, I’m not a huge breakfast lover. My natural inclination is to skip breakfast altogether and fast for the morning on my Coffee Elevated or Matcha Tea Latte or sip on the Stripped Green Smoothie. Nonetheless, lighter options for me in the morning are always my go-to…until fall and winter hit. My body switches and craves all things cozy including …Read more
Enter in, food trend. So, have you heard about this weird yet amazing thing called sweet potato toast? Here’s an NS spin on this trendy recipe circulating the web – with a variety of ideas so you can try it at home. Read more for how to make simple sweet potato toast 5 ways with your topping choice of tahini, fried egg, avocado, almond butter, smoked salmon, the possibilities are endless. …Read more
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