Happy FRIDAY! I wanted to share the week recap today instead of tomorrow to make room for some exciting news Monday about the Society! Until then, I hope you’re getting in time to soak in some sunshine and get some fresh air this weekend and maybe meal prep. We’re finally unpacking the last of boxes from our move- it’s been a whirlwind of a week from remodeling the kitchen to …Read more
Sunday is the most important day of the week. This is a bold statement, I get it. But hear me out, it has to do with…
Happy recipe Tuesday! I’m excited to share a recipe that’s familiar with you (or at least I hope) because today I gave meatloaf a bit of a NS makeover! If you love meatloaf or if you’re a meatless eater, than give this healthy (and most importantly delicious) nut loaf recipe a go this week for a tasty dinner and leftover lunch. I have a feeling you’re going to love this Simple …Read more
Hey guys! Today I’m thrilled to share with you the start of the Healthy Eating Made Simple Series! This week I’ll be sharing a free video course complete with downloadable ebooks designed to bring simplicity to healthy eating. I had such a blast putting this together for you guys and hope that it will be a support for you to fuel your body with healthy, nourishing foods throughout the week!Read more
Happy happy weekend! I hope you’re is off to a wonderful start no matter how you’re spending it! Here’s the weekly recap of what articles I’ve been reading in the health and nutrition world and noteworthy news from the week so you can stay up to date, too. And if you see or read anything noteworthy from around the web, be sure to share with me and comment on this …Read more
Happy Friday! I hope you all are able to turn off a little bit for the holiday weekend and relax, have fun, and enjoy Spring! But, before you do, I wanted to share another quick, challenging, and efficient workout by my gal pal and training expert Hannah Davis. This month has been SO full with both my personal life and professional, everything seems to grow at the same time and I’m …Read more
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